Today was day 6 of our 7 day GM diet/cleanse. It was much easier than yesterday was. First of all, I didn't have to eat 6 tomatoes. That was brutal. We were able to eat lean ground beef and vegetables. I had some steamed broccoli this morning. I had water all day and a couple cups of black coffee. Then, for dinner, we had corn on the cob along with mushrooms and hamburger. Yummy. I feel full all day long and I really am not craving anything in particular. The only time I "crave" something is if I open the fridge or cupboard and see something that I know I can't eat. And, that craving really only lasts until I walk away from it. I am not craving any of the junk foods that I used to crave. But, I am certain that on Tuesday morning I will have something besides water to drink and something to eat that isn't 100% healthy for me. My main concern is to not gain back all of the weight I have lost this week.
Tomorrow is a brown rice and vegetables and fruit juice day. I think I will be able to handle that. This week has gone by pretty fast but I will be glad to be done. I may do this again sometime in the future, but for now I am anxious to get back to working out.
Day 114....Final day of my cleanse.
No comments:
Post a Comment