Today was a typical Monday for the most part. I did work out and it felt good. I actually did a Brazil Butt Lift workout and it pretty much kicked my butt....literally. My legs and butt were very sore after doing that workout. I am anxious to try another one. I drank lots of water and filled up on corn on the cob and mushrooms. That was what sounded good to me all day today so I went with it. Today we were allowed vegetables, brown rice, and fruit juice. I may have to have some brown rice later tonight but I don't love it so I may just pass on it. I am anxious for this to be over. It has been a pretty good experience, overall, but I am glad it will be done after tonight.
So far, my total weight loss has been about 6 pounds and I have lost an inch off my belly button measurement. I guess I can't complain about that. Now, I just want to lose a few more pounds and shed a few more inches and I will be happy. I just don't want to put any of this weight back on. That is what scares me. I don't want to wake up a couple days from now and realize that I weigh the same as I did before this week. This whole diet/cleanse wasn't that tough and was worth it to lose a few pounds but it is NOT worth it if I just put the weight right back on.
Tomorrow I have to make sure I have a plan so I keep this weight off. I think for a few days I will be having lots of fruits and vegetables and hopefully drop a few more pounds right away. Then, I may try the Brazil Butt Lift program and see if I can get my booty where I want it. :o)
Day 115....back to "normal".
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