Today is Monday. That says it all. Monday's are always hard, and when you have to do Insanity's Cardio Power and Resistance, they are even harder. I am just so glad I made it through the workout without passing out and I don't hurt as badly as I did last week after working out. I am sore, and I am tired, but I actually feel pretty good.
I am proud to say that I made it through the warm-up without stopping today! I may not have kept up the pace with the people on the DVD the whole time, but I made it through at my own pace. It is sad that I am so proud of the fact that I made it through the warm-up, but it is what it is.
The actual workout was, once again, tough. I had to stop at times, but I was able to do more than I did last week. I felt better throughout the whole thing. My muscles didn't feel as fatigued and sore today as they did the last time I did this particular workout, but today is only Monday and I had a day off yesterday. I am just going to focus on the positive and assume that I am already getting in better shape.
Looking forward to Day 9!!
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