The guilt got to me yesterday so I did some ab work. It wasn't anything too intense, but it was enough for me to get my body moving and my metabolism up and make me feel good about working out. I am glad I decided to do something because I felt so guilty just sitting around and doing nothing.
So, I was thinking about not working out today since I have so much to get done and never seem to have the time to catch up on everything. But, all I ended up doing was sitting around, avoiding the cleaning that I should be doing. I finally decided I had to do something so I put in Pure Cardio and let that kick my butt! I feel so much better now that I have worked out. I think I may even have the energy to get some cleaning done! Woo hoo!
Tomorrow I may do some sort of ab workout again....I am really trying to concentrate on my core this week and next week it will be back to month 1 of Insanity.
Day 68....I wonder what is in store for me.
No comments:
Post a Comment