I feel a bit like I am starting over. But, I am not forgetting the progress I have made over the last few months. Today is day 72 of my weight loss, body shaping journey, and I am hoping that within the next few months I am able to kick it up a notch and reach some of my goals. I still have some weight to lose and I would like to get my body fat down a few percent.
Today is supposed to be a Fit Test for Insanity, but we are not doing the Fit Tests this round. Instead, we jumped right into Pure Cardio. It is amazing how much better I feel after doing Pure Cardio today than I felt the first few times I did it. The first few times, I was probably only able to do half (that may even be a generous estimate) of the exercises. This time, I made it through everything without having to stop. I was still not able to keep up with the pace the whole time (I am still slow on my push ups) but I was able to keep a steady pace throughout the whole workout. I was still tired out and there were times when I felt like I might need to take a break, but this time I was able to push through and finish each exercise. That felt great! I know I still have a long ways to go, but after today's workout, I know I am headed in the right direction.
It is always hard to get going and it is so easy to think of a million excuses for putting off working out or not working out at all, but I ALWAYS feel great after giving it my all and getting in a great workout. Working out and eating right have to stay high priority in my life. That is one thing I am sure of.
Day 73....Plyometric Cardio Circuit....I am ready for you!
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