Today was our Cardio Recovery day. I love this workout. All of the squats and lunges get my legs feeling like jelly, but I love it. I love being able to feel the exact muscles I worked. When my legs feel fatigued, I know that I worked hard.
I felt great during and after my workout today, but, I must admit I was a bit distracted. Mom and I put some muffins and a cake in the oven and worked out while they were baking. We delivered the muffins to John at work since today is his 35th birthday! He is looking pretty good for 35. :o) The cake is cooling now and ready to be frosted soon.
We have a busy day ahead of us so I am glad I am done working out and I don't have to try and find time to fit it in later. I am sure that by the end of the day I will not have the energy to work out so I will be even more glad I got it done earlier.
Tomorrow is back to cardio....Pure Cardio and Cardio Abs....I am ready for that.
Day 83....ready for what is in store.
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