Well, I think today will be the first of 3 days of rest for me. I have a few aches and pains that I think could use a bit of rest before starting Insanity again on Monday. I was going to do the Upper Body Weight Training workout that we got with the Insanity program but I think I am going to just take the next 3 days to rest my body and get ready for another round of Insanity. I will more than likely play basketball with the kids after dinner (I am enjoying the fact that they are still young enough to think I don't totally stink at basketball. Haha.) and I am sure we will be outside as much as possible this weekend so I know I will be burning calories and not just sitting around doing nothing.
Today is a beautiful day and I can't wait to be outside soaking up the sun.
Day 70....hoping to be active outside!
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