Yesterday was such a great workout and I actually felt like I could have done more than what we did. I worked hard but my body recovered quickly and I felt like I could have worked out for a bit longer. Today was NOT like that. I love the warm up today. It is a little different from the other warm ups and it is a nice change of pace. But, I was tired out and ready to be done by the time the warm up was over. My body feels fatigued and I feel weak. I just couldn't power through some of this workout like I had hoped I would. I did get a great workout, though. The fact that I got so tired out and my muscles fatigued quicker than I had hoped only makes me look forward to doing this workout again. I am ready to see improvements and I know I will do better each time I do this workout. I absolutely love the first month of Insanity! Each workout is fun (even the parts that hurt) and I look forward to every day. '
I did take it easy last week and I think that may be why my body feels a bit tired out this week. Plus, this week starts the first month over so we are doing workouts that are different to our body again. The second month seems to be a lot more strength (push ups and plank work) and this month seems to be more cardio. So, although you do a lot of the same exercises, the workouts have a different feel and it is good to switch it up.
In addition to my new round of Insanity, we finally got our Vitamix! I have been waiting not-so-patiently to get it and last night it finally arrived! I am so excited. The kids are quite possibly as excited as I am and I think John will come to love it just as much as we do. :o)
Tomorrow is Cardio Recovery and I am looking forward to it!
Day 75....Recovery will feel great!
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