Today was the last time we will do the Cardio Recovery DVD for this program. Next week we have a new DVD that we do the whole week and then it is on to month TWO!! These past 4 weeks have flown by. I still don't feel like I am in incredible shape, but I know I am in much better shape than I was 4 weeks ago. I am hoping that I start seeing more results in the 2nd month.
I worked hard during Cardio Recovery today. My quads didn't love me at the time, but I think they will forgive me. Although there isn't any cardio work in this DVD, I still work up a sweat and I still feel the burn. I have a love/hate relationship with the burn. I LOVE knowing that every time I feel my muscles scream and burn, I am getting rid of fat and building muscle. I HATE when I can't get the whole way through an exercise because the burn just gets to be too much so I have to take a break. But, all in all, I know that this is doing good things for my body. I am just trying to be patient until the time that I can physically see more changes!
Tomorrow is Pure Cardio and Cardio Abs again. It seems like we just did that workout. But, I am ready for it. I can't wait to start to see some results on my tummy!
On to day 26!
No comments:
Post a Comment