Well, today is Valentine's Day! A day of love. And, for me, a day of a little bit of pain and a lot of sweat. I am talking about working out, by the way. Today's workout was Max Interval Plyo. It was actually a lot of fun. I am a bit sore from yesterday and I felt a little tired out still from yesterday's workout, but I loved working out today. There were a ton of push ups and a lot of exercises that work the upper body. My upper body is weak so I like working on strengthening it, but I have a hard time keeping up with everything. I just do what I can and modify where I need to and hope that I improve every day.
Today was tough. I knew it would be. This whole month is going to be tough. If it wasn't, the program wouldn't work. But, days like today make me realize that if you actually do these workouts, you WILL end up in better shape than you started. I may not have my ideal body weight or size after this first round of Insanity, but I know I will be in much better shape than I was before I started this program. I am looking forward to the rest of this month to see how much my body will change.
I have been waiting not-so-patiently to see some results. I have lost a few pounds and I know I have lost a few inches off my belly button measurement, but I haven't noticed a ton of results when I look in the mirror. Until today. All of a sudden, I noticed that things are looking a little bit better. I am still far from my goal weight and size, but I can see some slight changes and that is encouraging. Noticing even small changes makes me ready and anxious for tomorrow, and the next day, and every day after that!
Tomorrow is another new exercise for me....day 38, what have you got??
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