Today was Max Interval Plyo and it was a GREAT workout! I think this is my favorite of the second month. I feel like I can keep up (although I do have to modify a bit at times) and I feel like I get a great cardio workout as well as a great strength workout. This workout went by pretty quickly and once I got into it, I felt like I was burning calories and building muscle. What more can I ask for?
Sometimes it is hard to get into the mindset of wanting to work out and this month has been especially difficult for me because the workouts have gotten longer. Instead of knowing that I can warm up, workout and cool down in under 40 minutes, I now have to make sure I have at least an hour to work out. There is just something mentally for me that makes it harder when I know I have to set aside at least an hour. It is kind of like a good sale at the store....$9.99 is just a WAY better deal than $10.00! There really isn't much difference between 40 and 55 minutes working out, but for some reason it is harder to mentally prepare for the longer days. Once I am done working out, no matter how long I worked out, I feel so GREAT!
We only have one more week left of Insanity after this week. That is hard for me to believe. On one hand, I feel like I have come so far and improved so much but, on the other hand, I feel like I still have so far to go and so many improvements to make. Either way, I am happy I have stuck with it this far and it is a great sense of accomplishment when you actually complete something that you start. I am ready to feel that sense of accomplishment in just under two weeks!
Day 52....bring it on!
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