Well, today was a recovery day. It was probably one of the easiest workouts that we have seen in this program, but it was also probably my least favorite workout so far. It seemed like there were a lot of quick stretches and by the time I got into a stretch, he was moving on. It also had repeated a lot of things so it felt like we were doing the same thing forever. I wasn't able to complete every exercise in this workout, as usual, but I do feel like this is a workout where I will see myself improve each time I do it.
Tomorrow we do Max Interval Circuit again. I hope I feel better this time during that workout. I am looking forward to seeing how I do when I don't have to do a Fit Test before the actual workout.
Day 40....a bit apprehensive, but ready!
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