Today was Max Cardio Conditioning and Cardio Abs. I like Max Cardio Conditioning because we just do each exercise once. I just like knowing that no matter how hard it is or how much it hurts, it will be over in a minute and we can move on. Some of the exercises are very tough, but I feel a lot more coordinated now than I did 47 days ago! The part that disappointed me was Cardio Abs. It was the same exact workout as the Cardio Ab workout in Month 1. The workout itself is tough and I actually enjoy it, but I was hoping that it would be different for the 2nd month. So, I was a bit disappointed when I saw that it was the same workout, just on a different DVD.
Once I got over my initial disappointment, I got an awesome ab workout. My quads and abs were really feeling the pain today! Max Cardio Conditioning seems to work quads a lot and the ab workout is difficult as well. So, I feel like I had a great workout today and I am ready to give it my all tomorrow and then enjoy my day off on Sunday. As much as I enjoy working out, I am starting to really love my off days! ;o)
Day 48....looking forward to it.
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